Episodes
Episodes
Sunday Jul 02, 2023
Oh Look, There’s a Bunny!
Sunday Jul 02, 2023
Sunday Jul 02, 2023
This week Denise talks about working with her ADHD.
EPISODE LINKS:
ADHD Workbook for Women by Sarah Davis and Linda Hill
Anyone Can Improve Their Focus, Huberman Lab Podcast #37
Behavior: Hail to the Hyperactive Hunter, Time Magazine, July 18, 1994
Behavior: Attention Deficient Disorder: Life in Overdrive, Time Magazine, July 18, 1984
Women Beyond a Certain Age is an award-winning weekly podcast with Denise Vivaldo. She brings her own lively, humorous, and experienced viewpoint to the topics she discusses with her guests. The podcast covers wide-ranging subjects of importance to older women.
SHOW LINKS
Website
Join our Facebook group
Follow our Facebook page
Instagram
Episode archive
Email us
Denise Vivaldo is the host of WBACA. Her info lives here
More of Denise’s info is here
Cindie Flannigan is the producer WBACA. Her info lives here
Denise and Cindie’s books
Thursday Jun 22, 2023
Nana’s Creole Italian Table with Liz Williams
Thursday Jun 22, 2023
Thursday Jun 22, 2023
Liz Williams, author of Nana's Creole Italian Table, a cookbook about the Sicilian community in New Orleans, is with us to chat about growing up in New Orleans.
Always fascinated by the way the lure of nutmeg and peppercorns motivated the exploration of the world, Liz Williams was lucky to be born into a family of Sicilian heritage in New Orleans. She grew up eating in two great food traditions. She is a founder of the Southern Food & Beverage Museum and of the National Food & Beverage Foundation. Much of her research and writing centers on the legal and policy issues related to food and foodways.
Her book, coauthored with Stephanie Jane Carter, The Encyclopedia of Law and Food, was published by Greenwood Publishing in 2011. In 2013 AltaMira published New Orleans: A Food Biography. Her book Lift Your Spirits: A Celebratory History of Cocktail Culture in New Orleans about the drinking culture of New Orleans was published by LSU Press in the spring of 2016. Unique Eats & Eateries New Orleans was published by Reedy Press in 2019.
Liz hosts the Tip of the Tongue, a podcast for eaters and drinkers who are curious about individuals and issues at the intersection of food, drink, and culture and are hungry for more.
Liz shares a recipe from her new book with us. Super simple and supremely delicious!
Olive Oil and Lemon Spread
Makes about a cup
If you find mayonnaise rich but bland, try this instead. The pectin in the lemon (or other citrus) skin will emulsify the oil, so you don't need egg. In Nana's day, lemons were abundant, and this was what she typically used instead of mayonnaise. I like it on freshly sliced tomatoes and sandwiches.
1 lemon (or 5 or 6 kumquats)
1 cup olive oil
Salt and pepper to taste
Wash the lemon and quarter it. Don't worry about the seeds, they'll emulsify. Place the lemon quarters into a blender. Add half of the oil, as well as the salt and pepper.
Slowly start the blender and gradually raise the speed until the oil and lemon are emulsified. Drizzle the rest of the oil into the blender while it is running.
Place the spread into a jar, cover with a lid, and refrigerate up to 3 weeks.
LIZ’S LINKS:
Newsletter
Podcast
Southern Food & Beverage Museum
Articles on NOLA
Facebook
Women Beyond a Certain Age is an award-winning weekly podcast with Denise Vivaldo. She brings her own lively, humorous, and experienced viewpoint to the topics she discusses with her guests. The podcast covers wide-ranging subjects of importance to older women.
SHOW LINKS
Website
Join our Facebook group
Follow our Facebook page
Instagram
Episode archive
Email us
Denise Vivaldo is the host of WBACA. Her info lives here
More of Denise’s info is here
Cindie Flannigan is the producer WBACA. Her info lives here
Denise and Cindie’s books
Sunday Jun 18, 2023
Getting Healthier with Virginia Willis [Rebroadcast]
Sunday Jun 18, 2023
Sunday Jun 18, 2023
Virginia Willis and Denise chat about gaining weight, losing weight, eating healthier, and the apps Weight Watchers and Noom. Virginia has a new booklet out, Fresh Start: My Real Life Daily Guide to Healthy Eating and Weight Loss.
Watch Virginia’s show, Cookbooks with Virginia, on her Facebook page and on her YouTube channel. If you miss the live show you can always watch it later on IGTV. Follow and enter to win a free copy of the cookbook of the week every Friday morning on Instagram. You can learn more about Virginia and buy her books on her website.
Women Beyond a Certain Age is an award-winning weekly podcast with Denise Vivaldo. She brings her own lively, humorous, and experienced viewpoint to the topics she discusses with her guests. The podcast covers wide-ranging subjects of importance to older women.
Visit our podcast website, join our Facebook Group and like our Page, get links to past episodes on our community website, follow us on Instagram or drop us a line!
Denise Vivaldo, host and producer. Denise’s books on Amazon.Producer, editor, and everything even remotely techie is handled by Cindie Flannigan. See Cindie’s work here.
Join our community, listen to past episodes, or drop us a line!
Sunday Jun 11, 2023
The Transformational C.Lee Cawley
Sunday Jun 11, 2023
Sunday Jun 11, 2023
Certified Professional Organizer C.Lee Cawley (there are fewer than 400 worldwide) is with us this week! Through her adroit advice and insightful instruction, C.Lee has transformed both the living spaces and personal lives of her thousands of followers, clients, and students on five continents. C.Lee's current mission is to bring order to cluttered desks and overwhelmed minds with her signature course “The Paper Cleanse”. In it, she teaches people how to declutter their paper piles and curate their frustrating files for long-lasting paper organization, without scanning a thing!
C.Lee lives in Arlington, Virginia with her husband of over 30 years and considers herself "indoorsy". As an Anglophile who also adores alliteration, she delights in hosting friends for divine desserts, decadent drinks, and deep discussions.
C.LEE’S LINKS:
Website
Facebook group
Instagram
S.C.O.R.E. website
Women Beyond a Certain Age is an award-winning weekly podcast with Denise Vivaldo. She brings her own lively, humorous, and experienced viewpoint to the topics she discusses with her guests. The podcast covers wide-ranging subjects of importance to older women.
SHOW LINKS
Website
Join our Facebook group
Follow our Facebook page
Instagram
Episode archive
Email us: WomenBeyond@icloud.com
Denise Vivaldo is the host of WBACA. Her info lives here
More of Denise’s info is here
Cindie Flannigan is the producer WBACA. Her info lives here
Denise and Cindie’s books
Sunday Jun 04, 2023
Pat Greenberg on Self-Esteem [Rebroadcast]
Sunday Jun 04, 2023
Sunday Jun 04, 2023
Pat Greenberg is back for another info-packed episode! She talks to us about how denial, fear, anger, and fatigue prevent us from making changes for the better and sap our self-esteem.
PAT’S LINKS:
Website: https://www.patriciagreenberg.com
Email Pat a question: thefitnessgourmet@mac.com
Buy Pat’s book: https://www.amazon.com/Patricia-Greenberg/e/B001IR1E2
Facebook: https://www.facebook.com/thefitnessgourmet
YouTube: https://www.youtube.com/c/PatriciaGreenberg
LinkedIn: https://www.linkedin.com/in/patgreenbergthefitnessgourmet/
Instagram: https://www.instagram.com/thefitnessgourmet/
Women Beyond a Certain Age is an award-winning weekly podcast with Denise Vivaldo. She brings her own lively, humorous, and experienced viewpoint to the topics she discusses with her guests. The podcast covers wide-ranging subjects of importance to older women.
SHOW LINKS
Website: https://womenbeyond.podbean.com
Join our Facebook group: https://www.facebook.com/groups/WomenBeyond/
Follow our Facebook page: https://www.facebook.com/WomenBeyond/
Instagram: https://www.instagram.com/womenbeyondacertainage/
Episode archive: https://womenbeyond.podbean.com
Email us: WomenBeyond@icloud.com
Denise Vivaldo is the host of WBACA. Her info lives here: https://denisevivaldogroup.com/
More of Denise’s info is here: https://denisevivaldo.com
Cindie Flannigan is the producer WBACA. Her info lives here: https://linktr.ee/cindieflannigan
Denise and Cindie’s books: https://www.amazon.com/Denise-Vivaldo/e/B001K8QNRA%3Fref=dbs_a_mng_rwt_scns_share
Sunday May 28, 2023
Life Timeline with Pamela Nelson-Munson
Sunday May 28, 2023
Sunday May 28, 2023
This week Denise continues her chats with Rev. Pamela Nelson-Munson. Pamela tells us, “People are more involved, creative, happy, and take ownership when given encouragement and free rein to follow their bliss.” She also tells us how she came to have a commercial convection oven in all her parishes. Pam and Denise suggest that all of us write the timeline of our life so we can see just how much we’ve accomplished.
Pamela’s goals for retirement:
Write my father’s biography.
Compile our family cookbook.
Swedish Death Cleaning.
Keep challenging my cooking prowess.
Travel, travel, travel.
Remodel my 1970 galley kitchen.
Lose 100 lbs without feeling hungry or needing to exercise.
PAMELA’S Links:
Facebook: https://www.facebook.com/pamela.nelson.munson
Email: RevPam@Yahoo.com
Women Beyond a Certain Age is an award-winning weekly podcast with Denise Vivaldo. She brings her own lively, humorous, and experienced viewpoint to the topics she discusses with her guests. The podcast covers wide-ranging subjects of importance to older women.
SHOW LINKS
Website
Join our Facebook group!
Follow our Facebook page! Yes, We have two!
Instagram
Episode archive
Email us: WomenBeyond@icloud.com
Denise Vivaldo is the host of WBACA. Her info lives here.
More of Denise’s info is here.
Cindie Flannigan is the producer WBACA. Her info lives here.
Denise and Cindie’s books on Amazon.
Sunday May 21, 2023
Ministry + Cooking = Rev. Pam
Sunday May 21, 2023
Sunday May 21, 2023
This week Denise chats with her old friend, Rev. Pamela Nelson-Munson. They talk about how neither one was “good in school,” and how they eventually found their places, how a pastor is like a mistress, and taking a break to go to culinary school. She says, “Thinking if I worked hard, was polite, smiled, and wore deodorant that everyone would play nice in the sandbox.” Rev. Pam shares with us some wisdom and some things she’d like to be able to do over:
Do-overs:
Not be so quick to please as a defense mechanism.
Withhold immediate responses, and trust that tomorrow brings its own wisdom.
Have talked more over with my dad for his long view.
Asked my mother more about herself (apart from being a mother and a wife).
Listened more than talked with my daughters.
Not followed my grandfather’s and father’s maxim: the job comes 1st.
Sunday May 14, 2023
Travel Tips!
Sunday May 14, 2023
Sunday May 14, 2023
This week Denise shares her travel tips for making trips easier!
Women Beyond a Certain Age is an award-winning weekly podcast with Denise Vivaldo. She brings her own lively, humorous, and experienced viewpoint to the topics she discusses with her guests. The podcast covers wide-ranging subjects of importance to older women.
Women Beyond A Certain Age
Women Beyond a Certain Age is an award-winning weekly podcast with Denise Vivaldo. She brings her own lively, humorous, and experienced viewpoint to the topics she discusses with her guests. The podcast covers wide-ranging subjects of importance to older women.