Better Boob Health with Magdalena Wszelaki

Magdalena Wszelaki is with us this week to talk about something we should all be thinking more about—breasts and breast health. We chat about fibrocystic breasts and how to prevent them, how hormones affect breast health, and about her own journey through Graves’, Hashimoto’s, adrenal fatigue, estrogen dominance, and years of digestive issues. Magdalena is passionate about using her experience and education to help others.

Magdalena is an endocrine specialist, chef, certified nutrition coach, herbalist, speaker, and educator. She is also the author of Overcoming Estrogen Dominance and Cooking for Hormone Balance. She is the founder of Wellena, a clean supplement and skincare line by women for women, and of Hormones Balance, an online community with information on how to get started on your own hormone balancing journey. Magdalena’s Happy Sisters Kit is formulated to help women suffering from breast lumps, fibrocystic breasts, painful and/or swollen breasts, and breast changes around their cycle. And one lucky listener will win the kit in our drawing!

 

MAGDALENA’S LINKS:

• Hormones Balance website: https://hormonesbalance.com
• Wellena website: https://wellena.com
• Facebook: https://www.facebook.com/Hormonesbalance/
• Instagram: https://www.instagram.com/hormonebalance/
• YouTube: https://www.youtube.com/channel/UCcTSimsaVGX7-wxLt_PcuVw
• Pinterest: https://www.pinterest.com/hormonebalance/
• Overcoming Estrogen Dominance: https://www.amazon.com/dp/0062643134
• Cooking for Hormone Balance: https://www.amazon.com/dp/0578822431

 

Women Beyond a Certain Age is an award-winning weekly podcast with Denise Vivaldo. She brings her own lively, humorous, and experienced viewpoint to the topics she discusses with her guests. The podcast covers wide-ranging subjects of importance to older women.

 

SHOW LINKS:

• Website: https://womenbeyond.podbean.com
• Join our Facebook group: https://www.facebook.com/groups/WomenBeyond/
• Follow our Facebook page: https://www.facebook.com/WomenBeyond/
• Instagram: https://www.instagram.com/womenbeyondacertainage/
• Episode archive: https://womenbeyond.podbean.com
• Episodes on YouTube: https://www.youtube.com/@smartwomen8429/videos
• Email us: WomenBeyond@icloud.com
• Denise Vivaldo is the host of WBACA. Her info lives here: https://denisevivaldogroup.com/
• More of Denise’s info is here: https://denisevivaldo.com
• Cindie Flannigan is the producer WBACA. Her info lives here: https://linktr.ee/cindieflannigan
• Denise and Cindie’s books: https://www.amazon.com/Denise-Vivaldo/e/B001K8QNRA%3Fref=dbs_a_mng_rwt_scns_share