Menopause is Not a Disease! with Dr. Suzanne Gilbert-Lenz

We’ve been looking for years for a menopause specialist to have on our show…and the universe has delivered! This week we chat with the author of the fresh-off-the-presses book, Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age, Dr. Suzanne Gilberg-Lenz. Dr. Suzanne believes that the 27 million women entering menopause each year deserves thoughtful, candid, modern, holistic information surrounding this transitional stage in our lives. Real information on menopause has been shockingly sparse and surrounded by ageism, shame, and a lack of support. Life doesn’t end at menopause—it’s the start of something new and wonderful!

Dr. Suzanne is a diplomat of the American College of Obstetrics and gynecology. She received her medical degree in 1996 from the USC School of Medicine and completed her residency in obstetrics and gynecology at Cedars-Sinai Medical Center and UCLA. She is involved in women’s empowerment and public education, and appears frequently as an expert in women’s health and integrative medicine on TV, in print and online. She was board-certified in integrative and holistic medicine in 2008 and completed her clinical Ayurvedic Specialist degree at California College of Ayurveda in 2010. She is cofounder of Cedars-Sinai Medical Center’s Green Committee and is deeply committed to the promotion of healing that involves individuals, families, communities, and the planet.

SUZANNE’S LINKS:

• Website: https://thedrsuzanne.com
• Book: https://a.co/d/fbY9Acq
• Book Instagram: https://www.instagram.com/askdrsuzanne/
• Bootcamp Instagram: https://www.instagram.com/themenopausebootcamp/
• Suzanne’s Linktr.ee: https://linktr.ee/askdrsuzanne
• Bootcamp Linktr.ee: https://linktr.ee/themenopausebootcamp

Women Beyond a Certain Age is an award-winning weekly podcast with Denise Vivaldo. She brings her own lively, humorous, and experienced viewpoint to the topics she discusses with her guests. The podcast covers wide-ranging subjects of importance to older women.

SHOW LINKS:

• Website: https://womenbeyond.podbean.com
• Join our Facebook group: https://www.facebook.com/groups/WomenBeyond/
• Follow our Facebook page: https://www.facebook.com/WomenBeyond/
• Instagram: https://www.instagram.com/womenbeyondacertainage/
• Episode archive: https://womenbeyond.podbean.com
• Email us: WomenBeyond@icloud.com
• Denise Vivaldo is the host of WBACA. Her info lives here: https://denisevivaldogroup.com/

More of Denise’s info is here: https://denisevivaldo.com

Cindie Flannigan is the producer WBACA. Her info lives here: https://linktr.ee/cindieflannigan

Denise and Cindie’s books: https://www.amazon.com/Denise-Vivaldo/e/B001K8QNRA%3Fref=dbs_a_mng_rwt_scns_share